Almost two thirds of the patients (63%) did physical activity before confinement.The most common activitieswere:
Sedentary lifestyle leads to worsening disease activity and symptoms, decreased physical capacityand worsening psychological health and quality of life
Physical activity is an important part of RMD care and benefits both physical and mental health
Aim for at least 30 min of daily physical activity. Your local patient organization can help you to remain active in a safe manner despite the ongoing pandemic.